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Yoga Teacher Training
The Subtle Art of Caring: Workshop with River Wolton
The Subtle Art of Caring: Workshop with River Wolton Join River Wolton in an immersive workshop where we explore the art of caring in challenging times. Discover the power of mettā, joy, and equanimity to nurture yourself and others. Date: Sunday, 23rd June, 2024....
Yoga Class Pass Options
Yoga Class Passes at Bahia Yoga We have some exciting updates for you regarding our Yoga class pass options. We have revamped our Yoga class passes at Bahia Yoga to offer you more flexibility and convenience, ensuring that practicing yoga with us, whether online or...
Exploring Samkhya Philosophy and Yoga Nidra: A CPD Workshop with a Trauma-Informed Approach.
Exploring Samkhya Philosophy and Yoga Nidra: A CPD Workshop with a Trauma-Informed Approach. Join us for a comprehensive Continuing Professional Development (CPD) workshop that delves into the profound teachings of Samkhya Philosophy and the transformative practice of...
Five Layers of Being: A Journey into Pancha Kosha with Meditation, Mantra, and Pranayama
Exploring the Five Layers of Being: A Journey into Pancha Kosha with Meditation, Mantra, and Pranayama. Join us for a workshop where we delve into the concept of Pancha Kosha and explore the layers of our being through meditation, mantra, and pranayama. Our aim is to...
60-Hour Yoga Foundation Course: Deepen Your Practice and Embrace Inclusivity
Discover the 60-Hour Yoga Foundation Course: Deepen Your Practice and Embrace InclusivityAn inclusive approach to yogaAt Bahia Yoga, we prioritise a holistic and inclusive approach to yoga. Our commitment to decolonising yoga practices and acknowledging diverse...
Have you heard of Yoga Nidra?
Have you heard of Yoga Nidra? This guided meditation practice is designed to promote relaxation, calm the mind, and increase self-awareness. Let's explore the eight stages of Yoga Nidra, from finding stillness to reawakening with intention.Yoga Nidra begins by...
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